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Interview with The Yoga Body Diet Author
2010-06-10 13:22:28
The Yoga Body Diet is a four-week plan that inspires you to eat, move, and think according to your natural rhythms. It was written by Kristen Schultz Dollard who is also the digital director of Self Magazine, the former editor of iyogalife.com and a yoga teacher in New York. She wrote The Yoga Body Diet with Dr. [...]
Petra Kolber’s Home Exercise Tips
2010-06-10 13:22:27
Renowned fitness expert and spokesperson for California Walnuts, Petra Kolber, shares her ideas for exercising at home and setting realistic goals. For those unable to dedicate hours at a gym every day, what’s a good short exercise to do at home? Walking is the perfect cardio exercise that can be done anywhere and has great health [...]
Summer Reading List for Healthy Kids
2010-06-10 13:22:26
In light of the first lady’s recent announcement of the new “Let’s Read. Let’s Move.” initiative, to promote healthier, smarter kids, we’ve compiled our picks for a summer reading list for kids. The program began as a campaign to end childhood obesity; in light of summer vacation, Mrs. Obama and the organization want to see [...]
Ozzy Osbourne Goes Vegetarian
2010-06-10 13:22:24
Ozzy Osbourne, the Prince of Darkness, the biter of bats, has professed his allegiance to… vegetarianism. As the story goes, in 1982 Ozzy Osbourne bit the head off a bat onstage. There have been misunderstandings about the incidence over the years (Ozzy says he thought it was a fake bat, which was tossed up on the [...]
Michelle Obama Announces “Let’s Read. Let’s Move.” for Summer Vacation
2010-06-10 13:22:23
Summer vacation is no doubt a welcome break for students and teachers alike. But trends show that it’s not for young bodies, as children become less active, eat more poorly and can regress their reading skills by as much of two months. That’s why first lady Michelle Obama has set her sights on summer vacation [...]
Tracy Morgan Uses Nutrisystem to Lose 10 Pounds
2010-06-10 13:22:22
It’s amazing what a mere ten-pound weight loss can do for a person’s appearance. It’s a striking difference on 30 Rock star Tracy Morgan who admits to losing 10 pounds in two weeks by using Nutrisystem. Tracy’s motivation was purely health. He says he’s a diabetic and the Nutrisystem program has been great for managing the [...]
Money Used to Motivate Weight Loss
2010-06-10 13:22:21
Money is a bigger motivation for many than their health. Businesses are offering financial encouragement for employees to care for their health.
Fat People Sit/Thin People Pace
2010-06-10 12:20:16
A few years ago I remember reading a study about the habits of fat versus thin people. Essentially it boiled down to fat people sitting an average of 2 1/2 hours more then thin people, and thin people having a tendency to pace (i.e., move around) in activities such as speaking on the [...]
Beware of Health Risks from Job Downsizing
2010-06-10 07:22:20
Guest blogger Amy Applebaum is a success coach whose work includes the Release Your Inner Millionairess coaching program designed to create life-changing breakthroughs in her clients. Amy’s groundbreaking six-step process has helped thousands of female entrepreneurs accomplish goals they never imagined possible. Amy’s coaching success has led [...]
Walnut Week: Mollie Katzen Dishes on Recipe Trends
2010-06-10 07:22:18
It’s walnut week here at Diets In Review. I’ve been blogging some great interviews with top fitness, culinary, and health experts on all things walnuts, and of course, healthy eating. If you’ve missed my posts, you can always catch up at our walnut week roundup page! Next up, an amazing interview with cookbook author Mollie [...]