Yoga Guide For Everyone

Yoga Guide For Everyone, Yoga Lessons, Photos, Videos for the modern lifestyle

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Yoga Offers Definite Benefit For Your Kids
2009-04-23 10:08:36
Karen Lutz, who teaches child yoga classes at Providence Hospital in Novi, said, “A 4-year-old — they have a short attention span. They really don’t care where their feet are.” But as younger yogis mature, she said, “They want to know, ‘Where do my feet go?’ ” University of Michigan pediatrician Dolores Mendelow says yoga, if [...]
Relearning Ashtanga Yoga
2009-04-23 10:08:27
Today I went for a “refresher” Ashtanga class. It’s been a long time since I did Ashtanga yoga. I used to go for Ashtanga at least once every two weeks two years back but now it has dwindled to an occasional one every now and then. I am always in awe of Ashtanga practitioners. It takes [...]
Green Tips for Earth Day
2009-04-23 10:08:06
Go green and save. Make simple earth and wallet friendly changes to your daily routine and feel even better about the money you’re not spending. Why not make Earth Day every day? At HomeLower your water-heater temperature 25 degrees and you can save up to $50 a year. On the WebGo to the free website www.catalogchoice.org and [...]
P90X Plus - Ouch!
2009-04-15 07:53:33
Holy @$&% I thought I was ready for P90X Plus, but I guess I was mistaken. Today was my first attempt at it. Seeing as I breezed through most of the regular P90X I figured, “How tough can they be?” Well, let me tell you . . . tough! Granted, I only tried one video and [...]
Kareena Kapoor’s Size Zero Is A Gift Of Power Yoga
2009-04-13 14:24:12
Everyone knows how particular Kareena Kapoor is when it comes to her fitness. The actress has reportedly been saying that it through power yoga that she achieved her zero figure. The results were there for all to see. Kareena will next be seen in Sajid Nadiadwala’s Kambakkht Ishq. The promos have been creating a lot of [...]
Craigslist Men Looking for Yoga Hookers
2009-04-13 14:24:06
I regularly check Craigslist for yoga jobs, and I see quite a few sleazy men posting looking for “personal trainers” or yoga instructors where the main qualification is the photo you send in. Here’s an ad I caught this morning. Note the triple emphasis ***on every line!!!***: Sexy, Fit, Female Fitness Trainer or Sexy, Fit, Female [...]
My Big Deput in the New York Times
2009-04-12 13:14:03
I was very excited to have been interviewed by The New York Times for an article about Doga. After all, how on earth did the NYT find me and YogaDudes? After 15 minutes on the phone with the most delightful writer I really looked forward to seeing the article in print. But I have to [...]
P90X Year Two Completed
2009-04-07 06:44:18
I forgot to mention that last Friday ended my second year of P90X. Although it was a relief and felt great, it wasn’t nearly as thrilling as the first time around. I guess that is obvious, seeing as I forgot to blog about it. Don’t get me wrong, it’s still a great sense of accomplishment. [...]
Hanstand in a Door Jamb
2009-04-06 13:55:40
So it may take Gaiam Yoga Club to finally get me to try handstand. Well, I am trying it, but up against the wall in my hallway. Rodney Yee suggests climbing your way up into handstand using a door jamb, but my doors must be super narrow because there is no way I can fit [...]
Yoga Enables You To Behave Properly
2009-04-06 04:55:43
Abhishek Shah, a Class VIII student of Loyola School, would smash window panes and flower vases whenever he heard a harsh word from his parents. Taking note of his unusual rage, his parents made him join the art excel camp organised by the Art of Living Foundation. The six-day art excel course helped the student [...]